Meet Our Team
Lucy Boss
Health and Wellness Manager
Lucy Boss has her Personal Trainer, Group Fitness Instructor, Indoor Cycling, and 200Hr Yoga Teacher certifications, and has been teaching health and wellness in the fitness industry since 2007. She is passionate about teaching joyful, intuitive movement classes, and mindfulness-based workshops.
With almost 15 years of diverse experience teaching, coaching athletes, helping older adults build strength and balance, helping young people develop healthier lifestyle habits, creating Active Kids programs, she has the ability to create a welcoming environment for anyone looking for a unique mind/body experience. Participants of her classes can feel safe to explore movement, their breath, emotions, and physical sensations in a way that leaves them feeling more vibrancy and health in their daily lives.
With almost 15 years of diverse experience teaching, coaching athletes, helping older adults build strength and balance, helping young people develop healthier lifestyle habits, creating Active Kids programs, she has the ability to create a welcoming environment for anyone looking for a unique mind/body experience. Participants of her classes can feel safe to explore movement, their breath, emotions, and physical sensations in a way that leaves them feeling more vibrancy and health in their daily lives.
Kaity McManus
Program Coordinator
|
Jeri Munro
Fitness InstructorHi Everyone, I am excited to be teaching Reps again this year alongside Dianne Nabuurs. I have been teaching at TCAP since 2016 and love working with the early morning crew. This is a great class for all skill and ability levels - come give our class a try! I have always had a passion for being active at an early age and was heavily involved in competitive gymnastics both as a gymnast and then as a coach. I have my bachelor’s degree in Kinesiology and in Education as well as a Master’s of Physical Education. These degrees along with various coaching courses and a personal training certificate, have helped me gain the knowledge to teach others to move safely as they work on their fitness goals. I believe that it is important to make physical health a priority and love helping others find a love for fitness. I am in my 17th year as a school teacher and the majority of my career has been teaching physical education. I love being able to teach our youth about the importance of being active throughout their lives and giving them the skills to do so. I am currently keeping busy on my own time with powerlifting and sprint triathlons. It is never too late to try something new!
|
Sherri Campbell
Spin Instructor
My name is Sherri Campbell and I am an elementary school teacher. I received my B. A. from UPEI, my B. Ed. from UNB and my M. Ed. from Mt. St. Vincent in 2013.
I was born and raised in Cardigan and it is where I live with my two children Tanner and Shaye. I have always enjoyed being physically active and was approached in 2012 to consider taking certification to become a cycle instructor. I have been instructing cycle classes for four years. I was trained with Core Cycling in 2012 and was re-certified in 2015. Cycling has a lot to offer everyone from the beginner to the veteran. Each class varies in terms of the terrain, music and instructor style. Myself personally, I enjoy variety and like to change things up as much as possible while still working to edge the participants to push and challenge themselves each class. I believe a consistent fitness program/ routine is key to being healthy, both mentally and physically. If you haven’t tried cycling come on out and give it a try. It is a great workout! |
Michelle Vancolen
Spin InstructorMy name is Michelle and I have been a fitness leader in our community for the past 24 years! I am a goal-oriented person who believes strongly in health and wellness. I am an educator with the PEI Public Schools Branch and I live in Montague with my husband and our five children. I broke out into the fitness scene in the early 90’s teaching a variety of classes such as aerobics, step aerobics, and interval group classes. I have had years of training, certifications, and professional development experiences across the Maritimes. My most recent training and personal fitness focus has been with indoor cycling. I was certified as a cycling instructor by Core Cycling in 2011 and recertified in 2014. I believe in leading a consistent healthy lifestyle that is full of balance and moderation. I enjoy helping others aspire to seeing things through different lenses and challenge myself to do the same. Cycling offers you 45 minutes of focusing on YOU and YOUR wellbeing! YOUR strengths and YOUR weaknesses. I don’t believe in challenging your body – I believe in challenging YOUR mind, body, and soul! Get lost in the tunes and witness everything from your day drip away! Take charge of your health and get recharged with indoor cycling! Join the fun!
|
Gaylene Nicholson
Fitness InstructorBio Coming Soon.
|
Joan Doucette
Yoga InstructorJoan Doucette is a certified hatha yoga instructor with the Temple of Kriya Yoga in Chicago.
She has been teaching classes since 2000 to adults and children as well as chair classes to seniors and people with mobility issues. Her classes are easy enough for beginners and challenging enough for the more experienced yogi. Yoga is a good complimentary practice for runners and body builders as well as a great workout on it's own. Joan is also a Reiki Master, a practitioner of reflexology and a life coach. Namste |
|
Dianne Nabuurs
|
Arlene Carpenter
|
Caitlin Bradley
|
Fitness InstructorDianne Nabuurs lives in Cardigan with her husband Benny. She has five children and two grandchildren. She has been an elementary school teacher for 32 years and is enjoying my second year of retirement.
Dianne obtained a BSc in Physical Education from St Francis Xavier University in 1983 and a Bachelor of Education Degree from UPEI in 1984. Over the course of her teaching career as a physical educator, she has had the opportunity to obtain many coaching certifications as well as having other professional development opportunities in the area of fitness. In 2017, Dianne obtained her Agatsu Kettlebell certification. She teaches Reps class at TCAP twice a week and incorporates the use of kettlebells into many of her classes. Fitness has always played a key role in her career as a physical educator, with her family, and for herself personally. She stresses the importance of maintaining a healthy lifestyle and believes a balance between daily physical activity and healthy eating is key in achieving this healthy lifestyle. |
Fitness Instructor
|
Fitness InstructorCaitlin has been teaching Boot Camp and fitness classes for many years. She loves the high energy that comes with teaching classes!
|
|
Fitness Instructor
|
