Providing a facility that promotes and grows health and fitness in our greater community is the primary goal within our TCAP Community. We offer a wide range of programs, classes and training to help you reach your goals. From spin classes, group fitness classes such as kettle bell, we provide you the space to become the best you possible. Our facility houses a large strength training area filled with Atlantis equipment, free weights, racks, benches and a fixed range equipment such as presses. 

Please drop into our facility and see for yourself what we have to offer. Meet our instructors & team too! We are very proud of what we have done with our centre and we want to share it with you. Check out our wide range of memberships, class descriptions and please take some time to look at our schedules. TCAP is not only a facility but also a community. Come join us.