Providing a facility that promotes and grows, health, and fitness in our greater community is the primary goal of TCAP. We offer a wide range of programs, classes and personal training to help you reach your goals.
Our facility houses a large strength training area filled with Atlantis equipment, free weights, racks, benches, fixed range machines, TRX as well as a fully equipped cardio room, and a group fitness studio.
We also offer a wide range of group fitness classes and training to help you reach your goals, no matter your fitness level.
Please drop into our facility and see for yourself what we have to offer. We are very proud of our fitness programming and we want to share it with you. Check out our wide range of memberships, class descriptions and please take some time to look at our schedules. TCAP is not only a facility, we are also a community. Come join us!
Our facility houses a large strength training area filled with Atlantis equipment, free weights, racks, benches, fixed range machines, TRX as well as a fully equipped cardio room, and a group fitness studio.
We also offer a wide range of group fitness classes and training to help you reach your goals, no matter your fitness level.
Please drop into our facility and see for yourself what we have to offer. We are very proud of our fitness programming and we want to share it with you. Check out our wide range of memberships, class descriptions and please take some time to look at our schedules. TCAP is not only a facility, we are also a community. Come join us!
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